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Much has been made lately regarding the use of patient stories, experiences, and testimonials when it comes to the efficacy of various therapies or wellness products. Many in the healthcare field widely promote their ideas that patient stories and testimonials should not be used or listened to because they are…
The Breastfeeding Movement has found another feather to add to its cap with this news! The University of California in San Diego, United States has discovered, through a scientific study, that free fatty acids generated during the digestion of infant formula causes cellular death, and may contribute to often fatal…
This, possibly, will be the most miserable article for every bacon lover to read. WHO has issued a statement that 18% of people who eat processed meat have an increased chance of having colorectal cancer. In fact, processed meat is included on the Group 1 list of IARC (International Agency…
Perhaps you’ve heard or read about this news for so long but just can’t believe it – that high cholesterol, contrary to popular, long-standing belief, does not only have NO CONNECTION to heart disease but also is a good thing for one’s health? You heard it right – high cholesterol…
One of the greatest problems that we see with health information on the internet nowadays is the promotion of unscientific ideas through networked misinformation and disinformation campaigns. These highly managed and designed propaganda strategies are tailored and used to sway public opinion in favor of a promoted idea, narrative, product,…
Emotional resilience is defined as one’s ability to respond to an adverse situation and, more importantly, a return to the original state of health. Of the 4 pillars of Lifestyle Medicine, I believe “emotional resilience” is not just an important cornerstone but without it, all your exercise and your diets…
