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I cannot emphasize enough the damaging effects of pesticides in our digestive systems including the reason why we develop cancer from these chemicals. But before I go to that part of the discussion, let me discuss first how they got there in the first place. Firstly, let’s explain what are…
In 2012, former U.S. President Barack Obama declared in his State of the Union address that he is appointing then Vice President Joe Biden as head of a multi-billion dollar “Moonshot Project” to cure cancer in the light of Mr. Biden’s son’s death due to the disease. Unfortunately for Biden…
Do you know as much as your doctor about nutrition? Unfortunately, you might actually know more than your doctor about nutrition. Many would scoff at that notion, not realizing that the majority of practicing physicians don’t actually have any nutrition training at all. When I attended medical school, the sum…
The Journal of the American Medical Association. As recent as 1987, the Journal of the American Medical Association was still promoting bad nutrition advice with their long-standing belief that, “Healthy adult men and healthy adult nonpregnant, nonlactating women consuming a usual, varied diet do not need vitamin supplements.” It was…
Does cooking destroy Vitamins? Many untrained health professionals scoff at the notion that cooking has any negative effects whatsoever on the vitamin content of foods. One such article unscientifically states that, “When they tell you that cooking destroys vitamins, they omit the fact that only a few vitamins are sensitive…
Can’t we just follow the Dietary Guidelines and be fine? “It is possible to have a perfectly adequate diet as far as calories are concerned, and yet to lack essential vitamins and minerals.” (6) “As few as 3–4% of Americans follow all of the Dietary Guidelines.” -Dr. Janet King, Ph.D.,…
